Before you began your recovery journey, travel meant an opportunity to let loose. For each of us, there can be different reasons why alcohol and
Malnutrition almost always accompanies long-term substance abuse, yet most programs don’t incorporate nutrition into their treatment plans. Your body has been terribly depleted during your
Growing up, my favorite book wasn’t a novel or a fairytale, it was a diary: The Diary of Anne Frank. Without knowing the ordeal that
Apologizing is a part of recovery. It’s a formal part of any 12-Step program, but realizing how we’ve hurt people and how badly we’ve screwed
“If you think differently, you’ll act differently.” It’s a huge tenet of counseling. Counselors challenge thinking processes in order to change behaviors. Some of these
By Magdalena Horn Even back in ancient Greece, horses were used to help relieve both mental and physical pain. At Spring Gardens Recovery, we believe
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