Stretch your body

Stretch your body and your mind

Yoga is just one of the innovative drug addiction treatment therapies at Spring Gardens Recovery in Florida   There are many different forms of yoga being practiced around the world.  In fact, according to the American Osteopathic Association, there are more than 100 different types.  There are certain characteristics that most forms of yoga all share, including a focus on…

Family Therapy

Family Therapy

Start the conversation in the safety of our residential treatment facility If you have been battling drug or alcohol addiction, the chances are good that your family and the people who care for you have also been affected. When you turn to an alcohol addiction detox center or a drug addiction treatment center, you will be taking an important…

Guided Meditation: A Powerful Drug Addiction Treatment Tool

Guided Meditation: A Powerful Drug Addiction Treatment Tool

If you are among the millions who read Elizabeth Gilbert’s wildly popular book Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India and Indonesia or the millions more who saw the movie adaptation starring Julia Roberts, a discussion of meditation might conjure images of an Indian ashram in your mind. And, while others are talking about…

Fighting Back against Big Pharma

Fighting Back against Big Pharma

Fighting Back against Big Pharma If you are among the millions of Americans who were prescribed opioids for pain resulting from surgery, an injury or illness and subsequently became addicted, you may be happy to know that a growing number of states, cities and counties across the country are suing the manufacturers and distributors of…

Music Therapy Makes a Difference

Music Therapy Makes a Difference

Music Therapy Makes a Difference According to the American Music Therapy Association, music therapy is “the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.”   In other words, music therapy is an established health profession that…

What Lies Ahead in 2018

What Lies Ahead in 2018

What Lies Ahead in 2018 As the New Year dawns, we thought it might be helpful to remind you of some of the exiting things going on in the world around us – from a growing emphasis on wellness to an increase in face-to-face communications. Inc.com asked an interesting variety of company executives, founders and…

Mindfulness and Meditation

Mindfulness and Meditation

Mindfulness and Meditation Meditation is the practice of focusing your attention to help you feel calm and give you a clear awareness about your life. Eastern philosophies have recognized the health benefits of meditation for thousands of years. Meditation is now also widely practiced in the West, with the belief that it has positive effects…