It doesn’t really matter how you got to this point. What does matter is that you realize your alcohol abuse is out of control. You want to stop, and you want to do so now. 3 benefits of Florida alcohol detox could persuade you that this is the right time. 1. Enjoy Relaxation at a…
The Mediterranean diet can help your body heal after drug or alcohol addiction detox Hummus, a spread made from garbanzo beans, can be a great addition to a healthy diet – and a healthy diet can be a powerful tool as you move beyond your alcohol or drug detox in Florida. “Hummus is a spread made from…
A healthy approach to food can fuel your drug or alcohol addiction detox When it comes to your drug or alcohol addiction detox and your ongoing journey of recovery, don’t wait until a bad day or a bad situation challenges your sobriety to think about what tools you can use to help you get through the tough times.…
Are misconceptions standing in the way of your Tampa detox? Sometimes success isn’t the result of what you do. Sometimes it’s about what you think. Have you ever had a friend who thinks she is fat, when in fact she is quite thin? Do you know someone who has been told repeatedly that he is stupid and, despite…
Spring Gardens Recovery Center can make all the difference As the National Institute on Drug Abuse says, “Drug addiction is a complex illness.” The story of your alcohol or drug addiction – or of your loved one’s chemical dependency – can be seen as a tapestry, with many threads woven together. The tale begins with…
From a young age we are sent many conflicting messages about drugs and alcohol. On the one hand we’re told they’re bad and to stay away. On the other, we’re told that adults deserve a drink at the end of the day to cope with normal life, that moms need their “mommy juice,” and that…
Why Self-Love is the Foundation of All Sobriety About eight months into my sobriety I started a blog called the Adventures of a Sober Señorita. I had no idea how long or in what capacity I was going to be sober, but putting “sober,” in the name of my blog held me accountable in a…
An innovative approach to drug and alcohol addiction detox At Spring Gardens Recovery Center in Florida, we offer a holistic approach to recovery that is personalized to your unique needs and experiences. Medical Director Tanveer Chaudhry, M.D., and expert in integrative and holistic medicine, leads a distinguished team of medical professionals and support personnel at our facility,…
Excessive Drinking on College Campuses Last year, a young student at Penn State University died because of excessive drinking at the fraternity house he wanted to join. His name was Timothy Piazza and his death occurred in February. In November, Andrew Coffey, a fraternity pledge at Florida State University in Tallahassee, was found unresponsive following a Pi Kappa…
Alcohol Abuse and Our Youth The latest data from the Substance Abuse and Mental Health Services Administration shines light on the scope of the country’s alcohol addiction. Detox is the first step to recovery for the thousands of our neighbors, family members, co-workers and loved ones who are afflicted with this disease. “Slightly more than half of…